MEET OUR TEAM
Functional XFit Coach
TRX FIT, Spinning & Spin and Weights Instructor
Fit for Life Instructor
Zumba Fitness Instructor
I have proudly been certified in various types of fitness for the past 36 years, including a Zumba License since November 2010. I am extremely passionate about dance and enjoying burning calories with my Zumba Humans!
I want us all to feel free and dance and have fun; all levels can succeed in Zumba! I look so forward to meeting everyone new and a huge welcome back to my Zumba Women!
We will have an excellent time establishing friendships while we tone and burn off those summer desserts! I love all manners of achieving fitness, but Zumba has a special place in my heart. I cannot wait to get fit with all of you!
Health and fitness have been a big part of my life. For over 25 years I've been active in the fitness industry, teaching step aerobics, kettlebell, pilates, and yoga-based strength and stretch classes.
I always enjoyed being a student of both Iyengar and Ashtanga styles of yoga. I decided to deepen my yoga practice and take part in Yoga Trainings in Rome, NY and Punta Gorda, FL.
I enjoy gentle approaches to challenging poses and hope to be the ‘spark’ that lights my students’ practice on fire. I’m passionate about empowering students to be their true self and provide skills and confidence to love where they are on the mat and in their practice. Most importantly, is having fun in the process of exploring on the mat.